Dr. Bennett attended the University of Alabama at Birmingham for her undergraduate and medical degrees. As an undergraduate, Dr. Bennett was a collegiate athlete, playing on the UAB Division 1 NCAA softball team.

During her residency at the University of Florida College of Medicine in Jacksonville, FL, Dr. Bennett was a four-time recipient of the Golden Apple Award as well as the College of Medicine Excellence in Student Education Award in recognition of outstanding participation and achievement in medical student education.

Dr. Bennett enjoys quality improvement projects, crafts, interior designing, running, and outdoor activities. She is a member of the American College of Obstetricians and Gynecologists.